welcome to the boards johnnyh. glad to have you here. perhaps you should get acquainted to the boards, how they are arranged etc. you'd be better off posting in the appropriate forum.

there is a forum dedicated to indoor lighting. check out some of the stickies at the top of that forum.

as far as beans, read through some grow logs. a lot of them are titles with the strains. find some that sound like something you might like. see how hard they are to grow. how finicky they are etc.


-shake