Sounds like you've got the plan down pretty good. Don't bother with the aspirin. Try and drink as much gatorade or sports drink as you can instead of water. The rule is about 48 ounces of fluids over a 3 hour period. Do too much and you'll end up with a negative dillute.
I would still take some clean urine with you just incase you get the chance.
A high fiber diet with metamucil for the next couple days will help and then change to the red meat high fat diet.
Good luck
killerweed420 Reviewed by killerweed420 on . Smoked in the last 2 days, have a Drug test on the 14th! Help please! Hey there, I am not too fat but have a bit of a stomach, weighing in at 202lb at 5"9. I'm 18 years old. Got some muscle, played football in High School, etc. Eat a lot on Munchies lol. I stopped smoking on the 1st of September, and started again on the 6th, just twice, and yesterday like twice. We smoked a lot though and repeatedly got high. Between the 1st and the 6th, I ran twice, and weight lifted. Today I'm going to run, and weight lift. Tomorrow, hopefully the same thing but if Rating: 5