So I've been wondering the best time to work out after eating food. Should I wait an hour or so, or do it before? Or am I just being stupid and thinking about it too much. Either way if you have an opinion feel free to express it.
washburn Reviewed by washburn on . Exercise Question So I've been wondering the best time to work out after eating food. Should I wait an hour or so, or do it before? Or am I just being stupid and thinking about it too much. Either way if you have an opinion feel free to express it. Rating: 5