"wow wth??"


lol...i thought this info might be good for people bugging out about upcoming uas who have no choice but to abstain. theres some info on speeding up the metabolism to remove toxins from the fat on these forums. i thought id add and give some tips on the little things that can be done which may be totally ignored when it comes to achieving max metabolism output.
Plugwonli Reviewed by Plugwonli on . keeping your metabolism up just a couple tips to keeping your metabolism that a lot of people may not do 1. eat breakfast - you dont want your body to go into fasting mode 2. eat little meals throughout the day - By eating every 2-3 hours throughout the day, your body is constantly having to digest that food, break it down, send it to the right places, and all of these processes keep your metabolism running, which, over time, can speed up your metabolic rate 3. Sleep - try to get a normal nights sleep, no Rating: 5