Dillution can work if done properly. First what is your smoking history prior to Saturday? What are your stats? Height, weight? Do you exercise and how often and how is your metabolism, fast or slow? In general, the less body fat and faster metabolism you have the quicker your body will rid itself of thc metabolites.

Stop drinking so much water every day. Drink enough to stay hydrated but drinking excess will do nothing for you. The omni will not help because the creatine in it does not have enough time to process into creatinine. You need about 48 hours.

Buy some at home tests and see where you stand now. If you are negative then when your test comes up dillute mildly with about 40 oz of gatorade making sure to pee at least twice before you give your sample. If you are positive then read up on the dillution sticky and follow it except skip the aspirin it doesn't help anymore and sub gatorade for water the day of the test. You probably will want to do a practice run on the dillution prior to your test. Also since you do not know when your test is you may want to start taking a creatine supplement now.

If you are positive another option would be substitution.
insomniasucks Reviewed by insomniasucks on . Any opinion?? Ok so I have done some reading....I dont want to read myself scared about this test... Some say dilution works and some say the drinks are a waste of money... I already bought the Omni Extra Strength Fruit Punch Drink...the bottel says is contains creatine and multivitamins.... So i have been drinking water a lot....peeing clear mostly... I dont know when my test will be... if I continue to drink water, take some asprin before the test and drink that drink...since it has the Rating: 5