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03-31-2005, 06:03 PM #1
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Struggling
NO problem at all.
Originally Posted by RIP ODB
If you are having problems with your hunger and weight loss, you could get a high quality weight gainer that it mostly protien from GNC. Some of it tastes like shit but there are a few that are not bad at all. I work out alot so I take it for extra protien that I cant get in my diet.
You will want one that has both fast acting and slow acting protiens so it will keep you fuller longer, give you a broader range of amino acids, as well as give you more calories per serving.
One of the best tasting ones that I found is the chocolate "Meso-tech" from Muscletech. There are a few more as well that are cheaper, but its almost like you sacrifice cost for taste or texture with alot of them, lol.
You can down a glass anytime you dont feel like eating. And if you just take one a day it should have plenty of protien to keep your weight up when you combine it with healthy foods.
My good friend is a diabetic, and he finds that if he eats like shit he loses weight, but when he startes eating healthier foods, he gained weight (mostly lean muscle). Give it a try and see what the results are.
Once again, take care. Our body and our minds are the only ones we got, so be kind to your self.Revelation Reviewed by Revelation on . Struggling Hey- I am coming off prozac and it's making me crazy. The doctors have been pushing these pills at me all my life and finally I told them I don't want them anymore, because they're expensive and they dont work as good as the cheeba. I noticed that the more pills they push, the more little pens and calendars they get from pharmeceutical companies... The problem is, now that I'm coming off prozac my mind is going crazy. I have thousands of thoughts every minute and even weed doesn't make Rating: 5
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