Hello. Thanks for all of this information. I have been reading threads for days.

I have been a way above average user. I have a test on the 2nd or 3rd. I will have abstained for 15 days by then.

I wasted lots of money on "passyourtest.com"...extreme user program ($119), plus their "never fail" one day product. ($89) The extreme user program did not include some of what was on the list. There are mispellings on the instructions. (manditory?) There is supposed to be a "coach" provided, but I have not been able to contact one leaving phone messages and e-mail. Hilarious. I didn't have much faith in these products, but my wife got a bonus so figured it could not hurt...especially as they are loaded with B2 and creatine. They did include two testing kits...which to be honest look pretty worthless.

I have very little body fat, and an off-the-wall metabolism. 5'8". maybe 165lbs.

I have been working out twice a day, and eating pretty much zero fat. I feel like I have lost almost all of my body fat...my wife says I look "gaunt." I ran two miles tonight.

Diet - One banana and plain eggbeaters, scrambled, in am.

Romaine with balsamic vinagrette, some days, for lunch.

Either a bakes chicken breast, plain, or a packet of tuna with barely any Heinz 57 in it for dinner.

Constant (3 or 4 a day) psyllium and bentonite "shakes." This is high fiber-stuff, and bentonite supposedly helps the digestive system by absorbing and expelling toxins. Whatever.

I feel good. Sort of worried about mercury from tuna.

I understand I should become sedentary now, for a few days. Thursday, Friday, Saturday. I have seen people post this question before, but could not find what I consider a definitive answer. Should one consume lots of fats during this sedentary period? It seems to make sense.

Creatine supplements starting tomorrow...I don't plan on getting too crazy there. I have the B2, for the day before and day of testing. Also thinking about aspirin, I have read posts that say those issues have been corrected and aspirin won't help, but other recent posts suggest it still might.

I am probably eating red meat the day before, and will be consuming the "never fail" products, plus lots of gatorade.

Any comments?

Thanks.
notagain Reviewed by notagain on . Consume fats immediately prior or no? Hello. Thanks for all of this information. I have been reading threads for days. I have been a way above average user. I have a test on the 2nd or 3rd. I will have abstained for 15 days by then. I wasted lots of money on "passyourtest.com"...extreme user program ($119), plus their "never fail" one day product. ($89) The extreme user program did not include some of what was on the list. There are mispellings on the instructions. (manditory?) There is supposed to be a "coach" Rating: 5