I live in UK, if you do too, then www.spiritgarden.co.uk is a good place to go, My HBWR from there have been the better so far, you sometimes pay a little more than normal but quality has always been top in my past experiance.

Apparantly extractions are THE best way to go with the seeds, I don't really have the motivation or time (although my 2 best friends are chemistry students and said they can get me alchohols and solvents no problem for extractions, I'll get them to try it!)

all the best,
Jonny