Does anyone know the heating techniques for real urine? I know you can throw QF in the microwave for 10 secs or throw a hand warmer on it, but would the same work for real urine?
Human urine can be heated in the microwave, but it must be understood that human urine is bio-hazardous and should not be in an area where food and utensils are involved. Instead, use hot water to heat up the sample.

Also, how would I store the real urine before the test?
If human urine is not to be used right away, it can be chilled or frozen. When chilled, the sample is good for 3-5 days. Frozen samples are good for up to 1 year.

they don't ship QF to my state
Do a Google search for Quick Fix synthetic urine. There you'll find a vendor or two that can ship the QF to all 50 states.