you should be fine if you're average weight/height/etc...

i'd suggest investing in a home drug test (available at CVS for $15.00) and testing yourself.

i workout myself on a daily basis and passed a home test in 6 days with a fairly strong line after smoking daily for a good couple months prior.

in terms of dilution, there is a sticky posted that is helpful on the top of the drug testing forum entitled "DILUTION: tips, tricks and guidelines"
strawberrycoff Reviewed by strawberrycoff on . advice-how long to wait? i recently got a job offer and was wondering how long i should wait until scheduling my u/a. I spoke to someone who used to work at the place and i was told that testing is extremely strict for this particular job and i would be monitored; therefore substitution, my original plan, is not an option. i haven't smoked for 4 days; however, i was a once-a-day smoker prior. Thanks for your input! :) Rating: 5