I was a pretty regular smoker. I am being tested to take an EMT class at a local community college...

Anyway, I would smoke about 3.5 grams a week. Not too much, but I was a pretty regular user - kinda like vitamins

Anyway, I have an extremely rigorous workout regimen (5 days a week) and I haven't smoked in about a month...

Will I have an issue? If I should be worried, what are some rules for dilution?
EnGreenoVeritas Reviewed by EnGreenoVeritas on . advice-how long to wait? i recently got a job offer and was wondering how long i should wait until scheduling my u/a. I spoke to someone who used to work at the place and i was told that testing is extremely strict for this particular job and i would be monitored; therefore substitution, my original plan, is not an option. i haven't smoked for 4 days; however, i was a once-a-day smoker prior. Thanks for your input! :) Rating: 5