oh shoot sorry, FFOF means fox farm ocean forest. Its what all the kids are calling it! lol It comes loaded with bat guano crushed sea shell to control ph The stuff in nice, kinda heavy so I like to add in some peralite Three weeks later just gotta add some black strap if you want. Then after that use the house of guano from sunleaves like 24 bucks for 1 lb bag of for different kinds of guano.
Be sides guano all I use is black strap molasses and belive it or not milk for calcium, trichomes need calcium for healthy development. that is really all I need.
K.I.S.S for growers... Keep It Simple Stupid.