Quote Originally Posted by OffAndOn420
My question is, do you think that the switch to Gatorade, the extra 24 hours of creatine digestion, eating salmon tonight for dinner, and taking tums tomorrow will help to up the levels of creatine and SG? Any help anyone could provide would be much appreciated.
Switch to gatorade: only on day of test

Extra 24 hours of creatine digestion: YES, needs 1-2 days

Salmon: if ur taking creatine it wont help THAT MUCH but technically yes it will

Tums: ? i dont know