Quote Originally Posted by Bunkyhope
u just sit urself down somewhere low to the ground..the cup both hands over ur mouth, put ur head bout a foot from the floor, and start taking huge breaths in and out like a muthat fucker til ur head starts spinning...then let out a huge breath, and stand up, but whilst u stand up suck in a huge breath....now just hold ur breath and wait
do the same thing....but instead of taking big breaths of air....have a lung ready and haul on that bad boy.