My diagnosis for some background. 30 something male. Brain Injury as a teenager (hit my head on a playground chasing my nieces). Heart Attack mid twenties due to un-diagnosed diabetes. Epilepsy due to brain injury. Anxiety and Insomnia developed after heart attack. My anxiety is completely irrational and not related to specific situations. I played the pharmaceutical game for about a decade and never truly had control of the anxiety.
I know we are all different and have different needs, however I thought I would share what treatment is currently at least making me functional.
I use a combination of Reiki, Prayer, cannabis, valerian, chamomile and excercise to manage my anxiety. I do also have a script for seroquel 100mg as needed for anxiety/insomnia ( I only use this when cannabis is not available).

I hope this finds you well and in good spirits.

Namaste
epilepticme Reviewed by epilepticme on . Another anxiety post Over the past 4 months, I've recently had a huge surge of anxiety attacks, related to a recurrence of my generalized anxiety disorder, unprovoked, and mutually exclusive of my chronic pain. I saw a psychiatrist today, who prescribed Abilify until the next session in two weeks. I've been an absolute emotional wreck today, with no period of cessation between anxiety attacks, and a panic attack. I know looking for a quick fix-it-all is very unreasonable, but I just need something, whether it's Rating: 5