Thought that it might be relevant in regards to the dilution.

Also thinking that how much water I consume the days prior might be important as well.

Again, any thoughts sincerely appreciated!
Iamthatguy Reviewed by Iamthatguy on . How Much Can You Dilute Without Supplementing? Hello, Thanks in advance to anyone who decides to share. It is appreciated. How much can I dilute the day of the test WITHOUT having to supplement with creatine or B-vitamins? I would rather not as the facility, I have heard, is doing very specific testing to see if these supplements were taken. Instead, I am thinking of only partially diluting and not supplementing with anything. Rating: 5