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04-28-2009, 10:47 AM #3Senior Member
Can I over dilute?
Originally Posted by BurtReynolds
Maybe you're confused or you're getting advice from one of your friends who used it but I don't know why anyone would want to put themselves through drinking that much water and feeling like ass when they could just substitute.
If you insist on diluting, the goal of dilution is to dilute the urine enough to fall below 50 ng/ml (usually) without failing the validity checks, not to produce as much water in the urine as possible. You need to re-read the dilution thread if you really want to dilute. It's very specific and never call for a 2 gallon bolus at the beginning and really water isn't the preferred fluid. There's plenty of talk about detox pills and drinks too.
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