I highly recommend: small 4 inch pots or 16 oz. cups for seedlings....and T-12 floro tubes (6500k) lighting. T-12's won't burn seedlings and need to be within 1-2 inches of the seedling tops....:thumbsup:...the first 3 weeks...IMO.

First pic: one week..4 inch pots... Second pic: 6 inch pots/week#3...... Third pic: comparison.