Quote Originally Posted by sjones208
Hi, I am new to this forum. I am sure I have a u/a coming up in the next week or two. I have read many of the threads here, and fairly certain I will try the substitution method. I am a frequent, every day user and have not used for 3 days now, slim build, and low body weight / fat. The question I am left with after reading much on the dilution method is; Is it better to start a high fat diet or avoid fat as much as possible? My body has never stored much fat regardless of my intake, so I am confused which diet to start in case I do go the dilution route. I have no real knowledge of how our body processes this stuff except the basic, thc stored in fat cells, eventually the cells metabolize and in 4 weeks I should be clean. Will a high fat diet replace the fat cells I have now? Or just mix with them take longer to metabolize? I have seen many members here with much more knowledge, such as FBR, and hope maybe someone could give me some insight on this.

I also read on some other site that frequent daily users saturation gets up to 1000%? And decreases at a rate of 10% per day. Is this even possible? (1000% sounds kind of crazy to me - i was never the best in school, but I thought it only went to 100-)

Thank you.

-S
Start with a high fiber diet with some metamucil, exercise. 3 days before UA switch to a red meat with fat diet and stop all exercise. Fat cells take about 30 days to recycle.Thats why its so hard for some of us fat people to get clean.
If you can try and pickup some cheap thc test strip online and test yourself a couple days before the UA.
Or you can just avoid all this hassle and sub with synthetic urine.
killerweed420 Reviewed by killerweed420 on . fat cell replacement? Hi, I am new to this forum. I am sure I have a u/a coming up in the next week or two. I have read many of the threads here, and fairly certain I will try the substitution method. I am a frequent, every day user and have not used for 3 days now, slim build, and low body weight / fat. The question I am left with after reading much on the dilution method is; Is it better to start a high fat diet or avoid fat as much as possible? My body has never stored much fat regardless of my intake, so I am Rating: 5