I have read this forum until I am blue in the face! So much good info mixed with some not so good advise. I tested myself with a home THC test and failed. I am going to go with the dilution sticky and have condensed this to what I believe is the best way to go. Can someone please confirm I have this totally correct as my upcoming test is vitally important to pass...........

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2 DAYS B4 - EAT RED MEAT!!!!!

Step 1. 4-12 hours before the test take 4 aspirin (not Tylenol or Advil). This step may be repeated every 4-6 hours up until 4 hours before the test.

Step 2. 3-4 hours before your test, start by drinking 2, 8oz. glasses of GatorAid. Then drink another 8oz.of GatorAid every 15 minutes for the next hour for a total of 6 glasses of GatorAid (48oz). (Using a sport drink such as GatorAid for step 2 of the dilution guidelines will help raise the specific gravity of your specimin and help lessen the possability of a negitive-dilute result)

Step 3. In about 1 - 2 hours (depending on your system) you should be voiding â??clearâ?? urine about every 15 - 20 minutes. Continue to drink 3-4 oz. more water to replace what you've voided every 20-30 minutes.

Step 4. 1-2 hours before the test, take vitamin B2 or B complex (about 10 times the daily recommended dosage). If the vitamins are time release, crush them before taking. You may also take vitamin B with each glass of water, 2 times the daily dosage, if you find it easier.

That's it. Within 30 - 45 minutes of taking your vitamins, if you took your vitamin B in 1 dose, your pee should turn from clear to "vitamin" yellow and remain so for the next 2-4 voids. Be sure you have voided diluted urine at least 3-4 times before you test. It is always best to do a practice run as everyone is different and times may vary.

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The only vitamin I could find is B complex formula. Is that ok? Thank you for all the help you have given us all!!
wackyone Reviewed by wackyone on . Can an expert confirm my final steps I have read this forum until I am blue in the face! So much good info mixed with some not so good advise. I tested myself with a home THC test and failed. I am going to go with the dilution sticky and have condensed this to what I believe is the best way to go. Can someone please confirm I have this totally correct as my upcoming test is vitally important to pass........... ------------------------------------------------------------------- 2 DAYS B4 - EAT RED MEAT!!!!! Step 1. 4-12 Rating: 5