hey, man, give us some time to respond, eh?

purple indicas for the spasms.

general pain/relax herb for daytime I'd suggest Sensi Star, an indica/sativa mix

for night I'd recommend just about any heavy indica grown to 20-3o% amber trichs. snow bud, aka akorn, is just plain excellent pain killer. so is jack herer, white widow ... etc.

sounds like you could use some yoga or tai chi, too.



edited to add: shishkaberry is another good daytime -- indica, with purple parentage. she can wind me up so I stick to daytime with her.