dam u think im over watering? i am watering them 3 times a day.. something tells me i am. How many times should you water plants this size a day?

btw i am using 2 23 watt cfls the spinny ones i just switched from 2 14 watt cfls i know i need more light i want to put the 2 14 watts back in with the 23 watts i just need some lamp outputs