I'm Vegan. i feel lots healthier than i was when i ated meat.
http://www.goveg.com/feat/a-favs-health.html cheack that out. if you eat all the right stuff vegetarian/vegan diets are wayyyy healthier than meat ones. and meat causes lots of dieses and makes you fat. plus havng to much protien is worse for you than having less. fact not opionion, hope that helped lol my fingers hurt from typing now. woooooooo.