First off, do you know about stevia? Great stuff! Sweeter than sugar, a plant extract, zero calories and doesn't mess with blood sugar! :thumbsup: You can use it in baking.

I dry all my leaves, add the "leftovers" from vaping, plus a few small buds and blenderize it to "flour". OK, I'm a "throw it together" cook- so this off the top of my head.

1 cup whole wheat flour
1/2 tsp stevia (you may want it sweeter-taste the batter)
1/4 to 1/2 cup pot flour
oil
1 tbs+ cinnamon (steadies blood sugar),+ allspice, ginger, etc
1/4 cup molasses
1/4 cup of wheat germ
1/4 cup bran
1 tsp baking powder
1/4 cup hemp seed
2 eggs
nuts, raisins etc
water

Put the pot flour and spices in the smallest pan you have. I have this cute little 1 cup sauce pan. Add oil to cover, and put it on the stove. Heat and stir with your finger (temperature control). When it is too hot for your finger, take it off the heat and let cool.

Mix your dry ingredients. Add the oil /spice mix, add the wet ingredients. Add water until you get a good texture, spoon into muffin pans and bake at about 350. I get 8 big muffins and usually about 6 little ones from this- depends on how much goodies you add, size of the eggs, amount of water, etc.

OOPS- TIME! Gotta go! Bye!

Granny :hippy: