is that a plain ol' incandescent light bulb? if so you aren't gonna get anything accomplished with that. i'm not being rude, i'm just being real. there are a lot of factors that go into growing, light being only one (albeit maybe the most important one)! browse around these forums and check out some of the grow logs. they should give you some good ideas and answer some of your questions.

also, you want to start your seeds (after germination) in something small and step it up to a new size container as needed. if not, you are gonna get a bunch of growth below ground and not much up top. then you will have to transplant (or you plants will die), get more growth below ground, transplant, repeat.

make sure to get all of the information to set yourself up for success, not failure!

-shake