I would leave your plants to it, buy some compost for when you transplant - you risk breaking roots if you firk around with the soil, you did a good thing by using small pots to start in.

The hue of the light to me suggests you have 2700k bulbs you want 6500k (5000k at least for veg) the pic I found kinda shows you the yellowness of the lower kelvin bulbs and the whiteness of the higher ones)

How long are you growing them indoors for?

Do you know the temperature inside?