Turns out that Fish oils are the best source for EPA and DHA omega 3. Not sure about omega 6 though. Hemp seed oil has high levels of LA but this has to be convereted to GLA. Borage oil has high in GLA omega 6.
bhouncy Reviewed by bhouncy on . Hemp seed oil *I would have put this in the medical marijuana and health section but it's not related to those specific health issues* Hemp Seed Oil is touted as a health food wonder. With very digestible protein and considered to have the most balanced EFAs it sounds too good to be true. I have been researching fish oils and found that they are far superior for EFAs than plant derived oils due to ease of availability to the body. This is because fish EFAs are of the long chain variety and those from Rating: 5