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02-06-2009, 07:25 PM #1OPSenior Member
Hemp seed oil
*I would have put this in the medical marijuana and health section but it's not related to those specific health issues*
Hemp Seed Oil is touted as a health food wonder. With very digestible protein and considered to have the most balanced EFAs it sounds too good to be true.
I have been researching fish oils and found that they are far superior for EFAs than plant derived oils due to ease of availability to the body. This is because fish EFAs are of the long chain variety and those from plant sources have shorter chains. From these particular papers there is no mention of hemp seed oil.
Does anyone know of a study that has a comparison between fish oils and hemp seed oil?
I know a lot of health sites say nice things about hemp seed and they may be right but they are also trying to sell the stuff.bhouncy Reviewed by bhouncy on . Hemp seed oil *I would have put this in the medical marijuana and health section but it's not related to those specific health issues* Hemp Seed Oil is touted as a health food wonder. With very digestible protein and considered to have the most balanced EFAs it sounds too good to be true. I have been researching fish oils and found that they are far superior for EFAs than plant derived oils due to ease of availability to the body. This is because fish EFAs are of the long chain variety and those from Rating: 5
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