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12-18-2008, 07:06 AM #1Senior Member
Help, Scared
In regards to your earlier post, you should trust the methods discussed here which have the biggest "bragging rights" amongst most here. Each person is different and it's a great thing you have time on your hands. This will be a good "experiment" to see how long it takes to clean up following some of the suggestions here. Doing the right things can help decrease detoxing time frame. You have to try things out and find ones for you. That's part of practicing. I would "assume" there's no need in wasting a test strip over the next 10 days or so. Take that time to read EVERYTHING here. Take notes on what helped others repeatly. EXERCISE....EXERCISE...EXERCISE as much as you can....but it has to be good sweaty cardio to get the fatty tissue burning off.
KNOTME66 Reviewed by KNOTME66 on . Help, Scared Need some serious advice: I'm 5'0, weight about 90lbs, and female. I consider myself a heavy smoker, been smoking for about 15 years, took a year break about 8 years back and have been smoking since on a daily basis. oh yeah and i don't excercise. I will get tested about a month from today. I've never been tested before and just super paranoid. Theres sooo much stuff on this forum and not sure which one i should trust or which measure i should take. Any and all suggestions will be Rating: 5
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