Quote Originally Posted by JohnnyZ
JohnnyZ's 5-step process to being in shape.

Step 1: Put shoes on.
Step 2: Go outside.
Step 3: Start running.
Step 4: Continue running for an extended period of time.
Step 5: Don't waste money on hula hoops.
LMFAO on "step 5"
It is true though, don't buy stupid stuff to loose weight. Don't eat fast food, don't do sit ups (they don't burn fat), and follow JohnnyZ's guide :thumbsup:
linearvermin Reviewed by linearvermin on . Hula Hoop=Exercise? I just read somewhere that five minutes "hula hooping" will really help work off those calories. Anyone here tried these or the "exercise hoops" I saw for sale? Does it work or not as far good exercise? Thanks in advance for any enlightenment. :) Happy Holidays ALL! :madnoel: :madnoel::madnoel: Rating: 5