Quote Originally Posted by curtisleemc
Lets say i was a heavy smoker and then i quit for a month (or however long it takes to get clean). If i start working out, will that release the thc in my system again even tho i havent chiefed in along time?.....might be off topic but ive always wondered about that.
Yes it does release the thc, which is what you want when trying to get clean. Just make sure you stop exercising 2 or 3 days before a UA. This is where a high fiber diet with metamucil helps too. About 70% of the metabolites move through the bowel and can be absorbed into the body if not evacuated.