It's quite comparable to the difference between smoking indica and smoking sativa. Indica is the heavy body stoned feeling, with a sink-into-the-couch type of high. Sativa is a mind oriented high, where your thoughts roam freely into the wild.

A lot of people can't handle their mind being high and get anxious, paranoid feelings. I am the opposite however. I don't like indica's disabling type of high. I like to experience new things when I'm high, and be off in my own little world while I do.

Try the way I smoke. I don't smoke to get high. Well, that's not entirely true, sometimes everyone needs an escape. But most of the time I'm out to enjoy the experiences to come, not just the high feeling. Give it a shot, and go into your sesh with this type of mind set. Good luck.