your right on one thing, you need help! start by moving the lights 12-16inches away, especially if you don't have an air cooled bulb. First thing is what's you're ph? second is, post in the plant problems section and use the form to fill out everything you can so more experienced growers can actually help you. Lots of plant problems are caused by ph so make sure you have that right and move on from there. I've been 90 percent problem free just by keeping my ph somewhat stable and flushing my plants in soil..