That's what I gathered, I was just looking for some confirmation.

I picked up a thing of creatine power this evening and started taking it. I have no idea how much I should be taking, though. The recommended dosage is 1 teaspoon before workouts.

Would doubling the dosage 3 times a day be sufficient?

Also, are there any estimated amounts of sports drinks and rolaids that will cause a specific gravity test to come in above the acceptable level, or is that somewhat difficult to do?

I don't want to get a substituted result by having the specific gravity above the limit...but I haven't seen any posts from people failing from that, either.
iamnobody Reviewed by iamnobody on . I have to take a drug test. I never thought I'd be in this situation, but now I am. I was notified Friday that at some point next week I will have to get a Department of Transportation physical in order to operate a vehicle that is over a certain weight. Part of that physical means taking and passing a drug test. Part of me wants to beat this test and part of me wants to be up front about how much of an invasion of my privacy this is. I did not have to take a pre-employment drug test where I work now, but I Rating: 5