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11-23-2008, 04:36 AM #7OPJunior Member
I have to take a drug test.
That's what I gathered, I was just looking for some confirmation.
I picked up a thing of creatine power this evening and started taking it. I have no idea how much I should be taking, though. The recommended dosage is 1 teaspoon before workouts.
Would doubling the dosage 3 times a day be sufficient?
Also, are there any estimated amounts of sports drinks and rolaids that will cause a specific gravity test to come in above the acceptable level, or is that somewhat difficult to do?
I don't want to get a substituted result by having the specific gravity above the limit...but I haven't seen any posts from people failing from that, either.
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