In my own personal experience with water loading, holding your urine from 7am past 7:15am would be an accomplishment in itself. Effective water loading = having the NEED to piss every 15 minutes or so for a couple of hours after your last drink, at least for me it does. I have almost pissed myself a couple of times on the way to and from tests having to stop at multiple fast food restaurants along the way. I wish you luck. If you were able to hold it a couple of hours, the efficacy of the water loading process, in my professional opinion, would be diminished. How much? It depends on your own physiology. Keep the pipes flowing.
webdox Reviewed by webdox on . Need advice/a pick me up -Stopped smoking 11/6 the day I found out I had a chance of the job and that my g/f is preggo(Smoked everyday, multiple times a day, low quality) - 6 Point test on 11/24 (18 Days of 100% Clean besides low contact 2nd hand a few days ago) -5'10" 158lbs good metabolism -Took self test 11/13 (Fail no line what-so-ever) -Took self test again today 11/20 (Extremely light line, redish not gray, not photo friendly) -Been drinking a good amount of liquids (water/teas/sports drinks) Rating: 5