being depressed takes work. People have gotten good at replaying memories that make them feel bad, and they do it without realizing it. I learned what depressed me by asking myself, "how do I know I'm depressed?"
If you are depressed, look into NLP and learn some cognitive thinking skills. Worked for me.
When I think about smoking I get excited all over. What makes you excited? I wonder if you know how many ways and things would make you feel good, think of those things.
For me, I stopped arguing with people in my head while driving in morning traffic. That helped.
I love modern psychology, not the crap you learn in school, but the new technology of thinking skills being discovered lately.
Pot is good. Depression is bad. :hippy: