I don't see how creatine would help w/ drug testing. Just reciting what I learned in lecture last week -

Creatine is an effective way of having energy available throughout "oxygen debt". Oxygen debt occurs in your muscles, 10 seconds after working out. During these 10 secs, all the available ATP is used up. After this period, the ATP to power your muscles is created anaerobically (inefficient). Creatine (or I think creatinase) is used by your muscles during Oxygen Debt instead of ATP, for energy. This means extra strength and endurance for whomever is active.


:stoned: