I wouldnt take creatine, i took it for one year when i was on the wrestling team.

Ya i know using it a couple times wont matter but, if u take alot and dont run and lift ur going to become a fat turd

And the "Muscle" u get while on creatine is mostly water, and when u eventully stop lifting, the muscle u got while on creatine looks like fat very very fast.

But like i said using a few tims wont matter.