Quote Originally Posted by NeverAgain
Yes I had a easy day on the day I got a better result. And you may be right , the hard work may have released the THC is my guess too.
If you have read the dilution sticky then you should now understand why it suggests NOT to exercise or be assertive for 2-3 days before diluting for the real test. The more calories you are burning, the more fat your are burning which leads to more THC going to the urine.

BTW...I personally think (and I've been known to be wrong a time or two) you should have little trouble diluting and passing with the few more days you mentioned.