Alright answer to #4 made #3 irrelevant.

I can't rely on substitution because if I cause an accident you go directly to get tested (after you stop bleeding, jk). So I'd have to wear the water, powder, and warmer at all times.

That was kinda the point of my post. What can I do to stay diluted all the time?

As far as I understand:
Gatoraid/Water hydrated to point where pissing clear daily
Take creatine supliments and/or eating red meat daily
If tested take 10x recomended daily does of vitamin B2 or B Complex for color 1-2 hours before test
am I missing anything by condensing the 3 day long process in the dilution thread into this daily always ready routine?
easy_e Reviewed by easy_e on . Few questions about dilution Here's a quick snapshot of my employment situation. I am working for a railroad contracting company for which I had to take a pre-employment drug test as well as have had Federal Transit Authority / DOT testing now that I am employed. I now have the job and have passed the all of the above mentioned tests. I wouldn't trade this job for a million dollars and want to keep it but still want to indulge on my time off. I work for periods of 6-8 weeks and get 2 weeks time off then go back Rating: 5