So I have to take a drug test for work tomorrow and smoked like 5 days ago bomb as shit very glittery.
I donâ??t know if it matters but I did cardio today and wont tomorrow
Exercising needs to be avoided 0-3 days before the scheduled test. Exercising burns fat cells in which THC is stored in. When a fat cell is burned, the THC metabolites get released back into the bloodstream and end up in your urine. You dont want to be excreting THC metabolites on the day of your scheduled test.

For employment-related tests, subbing with a clean sample would be your best bet. For subbing tips, follow this link: http://boards.cannabis.com/drug-test...uidelines.html