Quote Originally Posted by KNOTME66
Hey Zonedout....I am randomly "picking on" people who have similiar weight as myself and you fall into that catagory . I can't help but wonder about your smoking habits....when you said you smoked daily...do you mean a few hits a day, a gram, all day, once a day, etc? Right now I take no more then 2 tokes in the afternoon and about the same two tokes in the evening daily. I think between my cardio exercises each morning, 12 grams of metamucil a day and healthy eating that I could possibly have about the same amount of clean time and pass as well.
I would say I go through about half a gram each day. I'm not a heavy smoker, I will just take a few hits during the day. I don't actually get really high, it just calms me down a bit (I have very bad stress).

Again, I'm not expert, but I know that you want to exercise a lot (but do a healthy amount, you're not going to burn it out in a day or two and you don't want to kill yourself) so you burn the fat that the THC is stored in, eat red meat, and keep yourself hydrated. I've also heard (if someone knows better, please correct me) that you should pass your bowels as regularly as you can (i.e. don't hold it it) because this is also how the THC gets out of your system.

And what you shouldn't do is drink a lot of water immediately before the test, or let your urine sample be from your first urination of the day. When they test you, they will take the temperature of the sample to make sure it's fresh from your body and not a clean sample you've snuck in. They also test to see how much water is in your sample. If there is too much water,the test will be invalid and thus they cannot pass you. You definitely want your sample to be a little bit yellow, so don't guzzle down water the night before. Just make sure you are hydrated.