I'm using the dilution method in about 8 hours. I could use my sons pee but I am nervous about temp.. I did not have time to load up on creatine.
anyway, I am wondering how much B12 I need. I bought CVS brand B-50 supplement - it says it has 50mcg per tablet. I read the instructions in the sticky but I'm a little confused - am I supposed to take 10 times the daily dose (10 pills) or 10 times the daily recommended value? btw, it says it has 833% of daily recommended value. I am not sure if they are time release.. it does not say..

also, my hubby got me a "drink" - he swears by them.. and has passed several DOT tests with them using the same lab I have to go to.
I planned on using the drink as well.. mostly to placate him. Is this a bad idea? sorry for all the ?'s
please reply quickly if you can. I don't have much time!

Thanks!
swaddict Reviewed by swaddict on . FakeBoobsRule - I have a ? I'm using the dilution method in about 8 hours. I could use my sons pee but I am nervous about temp.. I did not have time to load up on creatine. :( anyway, I am wondering how much B12 I need. I bought CVS brand B-50 supplement - it says it has 50mcg per tablet. I read the instructions in the sticky but I'm a little confused - am I supposed to take 10 times the daily dose (10 pills) or 10 times the daily recommended value? btw, it says it has 833% of daily recommended value. I am not sure if Rating: 5