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09-29-2008, 04:43 PM #11OPSenior Member
Spits and Grin Test Run
One more thing.....I've started the dilution process again. I've done the water loading of 8ozs 6 times and now I waiting to go through the voiding and replendishing process. Also, since I knew I had ordered the strips I took creatine supplements. I hope I have been taking enough. The supplements I have taken are 7500mg each and I take 4 of them a day. Is that enough? Or should I increase them? Since I don't have my strips in yet I will be saving one of my last voids and place in the fridge so that I can use the strips on when they get here tomorrow or Wednesday. By what I have learned (and I think I have learned well) the sample should keep in the fridge for about 5 days.
EDIT: One thing I have learned is that if you start getting nausaus during dilution process, just mix up salty water and drink. Within 15-20 minutes you should start feeling better.
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