A technique that was taught to me was breathing through your ears,,,,,im being serious. concentrate on breathing through your ears its a very old zen technique to get you to concentrate, also try visulization...hold a vision in your minds eye and develop it best of luck, im afraid the condition you have is suffered by millions and is a result of modern living
duppy man Reviewed by duppy man on . cant "switch off" alrite stoners ive got a bit of a problem sleeping at the moment,i smoke a quite a lot of weed, everyday, and i go to bed with a joint,i feel tired, physically and my eyes are really heavy,its just i cant stop thinking about stuff, stuff going on with my life at the moment,im in the final year of a degree so i have a lot of assignements on the go,plus the obvious debt problem, some times i lie there for about 2 hours just thinking about stuff,does anyone know any mind control tips i can do? Rating: 5