ok so i moved the light down closer to the plants, the smaller plant has already shot off some hairs toward the middle so suprisingly i have 2 females even tho they are both in rough shape, and im gonna let the soil dry out well before watering again but ive been making sure to mist water on it
edit: ok so i have found the obvious problem with my soild to perlite ratio, see i thought it meant 2 bags of manure and humus to 1 bag perlite but its really 1 bag to 1 bag perlite there is less perlite per basg