i fealt neasous in the beginning when smoking cigs. you have to learn how to smoke them. it takes a while, but one day, you just won't get neasous anymore. not saying its a good thing because its not. i like the buzz, but sometimes its not good. i am a chronic smoker, but sometimes when i smoke too many in one sitting, i feel sick and just thinking of smoking another makes me sick. chew is different. it has a lot more nicotine than cigs do, so even a small dip will make you get a huge buzz. you can even be a chronic smoker and then have a dip for the first time and feel sick. after doin it for a while will make that go away. i can put a huge dip in now without even getting a buzz. if a newbie to chew did this, they would be puking for an hour. im in france right now and they dont sell chew so i have went back to smoking. i quit smoking when i was back in the states except for when i smoked weed. but when i go back to the states for good in may, im gonna quit both. (or so i hope!!!)