Thanks again. very informative.

Well for the last eight years I been in pain everyday, and also the same for my mind. Just symptoms have been getting worse since two years ago. Well the herbal tea is suppose to take the toxins out of my body, and my diet is vegetables, fruits, bread, pasta, fish, and Water. No meat, or sugary food. Yeah I heard of the ginko stuff. Might try that too but maybe after the teas only if the tea does not cure me.

I have been hanging in, for a long time. I want something better for myself. If i did not atleast have that attitude I would of been dead long ago. Oh endorphins yeah i release them a lot. I usually run, or work out. Yoga is helpful too for stretching and relaxing. Maybe i'll try that, theres yoga classes at the school's gym.

Actually today i feel good, well I had a few downs with pain but overall it has been a good day. Haven't had one in months.

Maybe im more jolly because of finding this site and learning people who suffer as I do and finding help .

I can not try cannabis yet though, been clean for a month. Don't have the money for it right now! Been spending 80-120 a week for herbal tea. And my friends don't care to supply me, i dont blame them. Funny thing is anxiety/depression runs in my family. My mom is bi-polar, and anxiety. My dad is an obsessive worrier/depressed. and also liver disease, and he is in chronic pain for slipped disc. He use to be a giant pot head in his day. He said he smoked Oz a day. Than for me i get a little of everyone's disorder )=.
However, I am trying to not subcome to this nor blame them, I just wnat to better myself, and than help others.

I am glad there is people out there that are helpful. specially like you.

Best whishes, Steve k.