i would say generally happiness is achieving what u wanna achieve in life... not just material, but what u really wanna be in life, if thats achieved, u will be happy, even if u r standing with a noose on your neck spending your last minutes of life for any reason!

but even @ this stage, i have a question: How can u be happy and sleep well knowing that kids in africa, your kind, human beings, are dying from undernourishment on daily basis?

not to make it a political point or anything... but i think true happyness cannot be achieved until u have done your best for improving of the world u live in and lives of other people and can say i did what i could when u look @ your life

I had a psychology class, and our teacher said a cool thing, she said when she gives advice to people who are always mad or depressed or always whining, she tells them "for one day, be nice to people, help them, try to make some1 else happy, any way u can" and analyze and compare your day at the end to your average day